Runner’s Knee - Patellofemoral Pain Syndrome - Our Tips
Runner's knee, also referred to as patellofemoral pain syndrome (PFPS), is a prevalent issue impacting athletes and those with active lifestyles. It presents as discomfort around the kneecap, which can vary in intensity and tends to worsen during activities such as running, stair climbing, or prolonged sitting with bent knees. In addition to traditional remedies like rest, ice, and physical therapy, osteopathy emerges as an effective and alternative solution for managing runner's knee that should not be overlooked.
Knee Pain - What We Can Do For You
Osteopathy, a holistic healthcare approach, offers effective solutions for a wide range of knee-related concerns. Whether you've experienced sports injuries, muscle strains, or everyday mishaps at home, outdoors, or in the workplace, osteopathy is a proven method to help you regain optimal knee function. Our expert team provides valuable guidance on self-care, facilitating discussions with other healthcare professionals, and suggests top-tier treatment options customised for your unique situation. Our dedicated approach involves crafting personalised rehabilitation plans aimed at swiftly alleviating pain and helping you resume your daily activities pain-free. Discover how osteopathy can enhance your knee health today.